Virtual Fitness

Virtual Fitness


Virtual Workouts

Zumba with Lauren on Tuesdays at 5:30 pm via Zoom:

Date Join Zoom Meeting Meeting ID Passcode
9/1 https://zoom.us/j/99099941157?pwd=V1hlSDlwYXRRSkFaZzF4VVhGVC82dz09 990 9994 1157 Zumba1
9/8 https://zoom.us/j/99957223438?pwd=TGw5cW1Jc2g1YjVvM0RzV0pyT1IxUT09 999 5722 3438 Zumba98
9/15 https://zoom.us/j/99151129151?pwd=Z1ZqY1FrTGZ3TWRKWmVQRzd5MnNqZz09 991 5112 9151 Zumba15
9/22 https://zoom.us/j/95419195463?pwd=ZG11VkVCbHltSzBtVzhlbXhKa0dydz09 954 1919 5463 Zumba922
9/29 https://zoom.us/j/91394373680?pwd=TEF2S3VMUFpRckxIdkkvbGVsRndMQT09 913 9437 3680   Zumba929  

OCTOBER Virtual Fitness Challenge

 

OVERVIEW

  • Complete 31 miles of running or walking during the month of October.
  • Track your distance (and time if you wish) on smartwatch, fitness tracker, or app (Strava, MapMyRun, etc.)
  • Screenshot each workout and tag @uscb_campusrec on social media (Facebook or Instagram) with #USCBeWell OR directly email Lindsey Logue at llogue@uscb.edu

RULES

  • Must be registered - Register here.
  • Must be an intentional workout/not your daily step count
  • Deadline to post and tag or email is October 31.
  • Participate at your own risk
  • Maintain social distancing guidelines and follow local ordinances
  • Open to all USCB faculty, staff, and students

PRIZES

  • First male and female to complete 31 miles will receive intramural champion t-shirt and Campus Rec water bottle.
  • Next 5 participants to complete 31 miles will receive an intramural champion t-shirt.