IN-PERSON COURSES
LANGUAGE CLASSES
YOGA CLASSES
SLOW FLOW YOGA
Beaufort Campus | Tuesday Only Class
Slow Flow Yoga is a slow-paced yoga with breath synchronization to improve flexibility, balance, and strength.
Slow Flow Yoga is a slow-paced yoga with breath synchronization to improve flexibility, balance, and strength.
CFA - ROOM 206 | 9 - 10 am | TUESDAYS
YIN/RESTORATIVE YOGA
Beaufort Campus | Thursday Only Class
Yin yoga focuses on the connective tissue to help lengthen and release built-up tension. Restorative yoga is a restful practice about slowing down and opening your body through passive stretching.
Yin yoga focuses on the connective tissue to help lengthen and release built-up tension. Restorative yoga is a restful practice about slowing down and opening your body through passive stretching.
CFA - ROOM 206 | 9 - 10 am | THURSDAYS
May 28 - May 18
Due to the limited space for the yoga classes, we can no longer accept walk-ins.