Interior Header Image

Continuing Education

Community Yoga

Restorative Yoga
Restorative Yoga is a restful practice that is all about slowing down and opening your body through passive stretching. Some benefits of a restorative yoga practice are increased relaxation, better sleep, improved well-being, better mood, reduced pain, gentle on joints

Date:                    Tuesdays and Thursdays / August 10 – September 2
Time:                    4 – 5 pm
Location:             Room 206 - USCB Center for the Arts
Cost:                     $100 - 4 weeks/8 sessions

Slow Flow Yoga
Slow Flow Yoga is a low-impact workout, which can help you to get in shape gradually. It is in sharp contrast to the power yoga or the aerobics-based active version of it. Some benefits of a slow flow yoga practice are improved over all strength, increased mobility for joints, increased muscle and core strength, improved balance and flexibility, increased lung capacity and amount of oxygen in the blood, reduced stress.

Date:                    Thursdays Only / August 12 – September 2
Time:                    9 – 10 am
Location:             Room 206 - USCB Center for the Arts
Cost:                     $50 - 4 weeks/4 sessions

Space is limited. Click here to register.

Online Courses

To meet the needs of learners adapting to the new daily routines brought on by COVID-19, USCB Continuing Education has launched online training courses for personal and professional development. 

Our online courses are affordable, convenient, and geared just for you. Choose from two-type of courses:

Instructor-Led - classes start monthly and offer bi-weekly lessons. Learn and interact with a cohort in six-weeks.

Self-paced - classes are open for three-months with access to all lessons immediately. Learn on your time and at your pace.

View our online courses by category:

Arts and Design
Animation   |   Graphic Arts
Photography  |  Web Design

Business
Accounting  |  Communication  |  Finance Marketing | Operations  |  Project Management

Computer Applications
Microsoft  |  QuickBooks  |  Windows

 Computer Science
Database Management  |  Programming

Health and Fitness
Fitness  |  Medical  |  Vetinary
Welness  |  Alternative Medicine

Information Technology
Cloud Computing  |  Networking   |   Security

Language
Sign Language  |  Spanish
Grammar for ESL  |  Italian

Legal
Legal Studies

Math and Science

Teacher Professional Development
Child Development  |  Classroom Technology Math & Science  |  Reading and Writing

Test Prep
SAT/ACT  |  GRE  |  GED 
Project Management  |  LSAT  |  CompTIA A+

Writing
Grammar Refersher | Writing Essential
Publish and Sell Your E-Books

 

Refund & Cancellation Policy for On-Site Continuing Education Classes

No refunds will be made unless the class is canceled due to low registration. If you are unable to attend, you can transfer your registration to another class or give your spot to a friend. Please call the Continuing Education office if you need to make a transfer.

A minimum enrollment is required for each class; therefore, classes can be canceled due to low registration. If a class is canceled, registrants have the option of receiving a full refund or transferring the fee to a later class.