Group Fitness


Live Group Fitness Classes

Yoga  |  5:15pm – 6:00pm  |  Alicia

Zumba  |  5:15pm – 6:00pm  |  Lauren

Yoga  |  6:00pm - 7:00pm*  |  Brianna
*Classes on the following dates will be held in Campus Center 106: January 24, January 31, and February 14

Zumba  | 5:15pm – 5:45pm  |  Lauren
Lollipop | 6:00 -7:00 pm* | Carissa
Pole | 7:00 - 8:00 pm* | Carissa

*Lollipop and Pole will occur one Thursday per month on the following dates: January 18, February 15, March 14, and April 18

All group fitness classes take place in the group fitness studio in the Recreation Center unless otherwise noted.

Group Fitness ScheduleFitness On Demand

The Fitness On Demand (FOD) platform is available at both Bluffton (Group Fitness Studio) and Beaufort (1100 Boundary) campuses. FOD is all about choice and convenience; digital fitness content and classes that can be selected at a time in your busy schedules that works best for you – or the ability to try a new workout or fitness activity before attending a live, instructor-led class.

Fitness On Demand - FLEX App

USCB faculty, staff, and students have access to hundreds of group fitness classes any time, from anywhere, using a phone, computer, or ipad via FLEX, the Fitness On Demand (FOD) app. The FOD app offers an extensive range of content suitable for at-home fitness, as well as workout challenges.  With a vast array of workouts suitable for various fitness levels, you can discover new routines and find the perfect workouts to meet your goals from the comfort of your own space.

Please check your USCB email for the login code or email

Interested in being a group fitness instructor?

Contact Lindsey Logue at